Hi,

I have never been able to switch off enough to meditate on my own and recently found that guided meditation works for me very well but i dont seem to be able to find any transcripts so i can choose one a little more personal to me..

I was wondering if anyone had transcripts they could post/send me..

Those of a heathen feel are very welcome.. imacmike, Vigdisdotter nudge nudge

Waes Hael

Pete

Have you tried writing your own? I find personal symbols and images much more effective. Here's an easy way to get started, find a guided med that has the basic theme you need, then try substituting the original images and symbols with ones that have meaning for you.

Now this is just for you, don't claim it as yor original work, wink.

After you do one or two like this or maybe even during the first one you will get inspired to write your own.

Good Fortune.